Four Yummy Recipes and a Dream!
OK, so if you have not noticed by now, I love to cook. It works out great for me because I also love to eat. Not just anything but really good food. I guess that you can say that it is my passion and always has been…food and cooking that is.
I have always dreamt of having my own cooking show where I would delight in teaching others the craft of culinary excursion.
So imagine my delight when that dream came true last night. A group of women about 10 in total, invited me to do a cooking demonstration. I basically prepared a few of my original recipes and had an open forum to answer questions on one of my favorite topics to date…food.
I was so busy cooking and the ladies were so busy eating and having a good time that I did not have time to take pictures of the final food pics. Oops… Well a friend did take this one of the asparagus.
Here is the recipe:
Sautéed Asparagus with Toasted Walnuts and Sweet Cranberries
• Add water to sauté pan along with asparagus
• Cook on medium heat until asparagus gets bright green (about 3 minutes)
• Remove from heat
• Quickly place in a bowl of cold water to stop the cooking
• Remove the water from the pan
• Return the pan to heat
• Add oil and walnuts and sauté for a few minutes until toasted
• Return asparagus to pan, add cranberries and cook for a 1-2 minutes more or until slightly tender but not soggy
We also prepared….
Some other dishes as well.
Baked Tilapia with Leeks
Ingredients:
(4) Fresh Tilapia Fillets
1 bunch leeks sliced and rinsed
1 lemon cut in wedges
Approx. 1 tsp butter (unsalted)
(4) garlic cloves sliced
2-3 sprigs of thyme/fillet
Kosher or Salt (to taste)
Freshly ground pepper (to taste)
Time: 20 minutes
• Preheat oven to 350˚F
• Rinse fish and pat dry
• Squeeze with lemon juice
• Sprinkle both sides of fish with salt and pepper as desired
• Arrange fish on a bed of leeks atop of foil square
• Top with garlic(1 clove/fillet)
• Arrange with thyme
• Carefully crimp edges of foil to enclose fish and bake until tender
Sautéed Kale
Ingredients
1 bunch chopped and rinsed kale
2-3 minced garlic cloves
1-2 tbsp regular olive oil
1 tbsp unsalted butter
1/4 water
1/4-1/2 cup thinly sliced onions
Kosher salt and freshly ground pepper to taste
Time 10-15 minutes
• Sauté garlic (about 30 seconds) in olive oil & butter in pre-heated pan
• Add kale, onions, salt, pepper and water
• Cook covered, tossing intermittently until tender
And my BLD frittata!
Lisa’s BLD Frittata
(BLD: Breakfast/Lunch/Dinner)
Ingredients
1 dozen well beaten egg
1 ½ tbsp olive oil
3 Basil leaves chiffonade*
1/4 tsp salt
1/2 tbsp minced fresh garlic
1/8 tsp freshly cracked pepper
1/2 cup plum tomatoes, coarsely chopped
1 cup mozzarella cheese
1/2 tsp dried oregano
1/8 tsp garlic powder
Parmesan cheese as garnish (as desired)
*Cooking technique: stack basil, roll tightly, then cut across the folded leaves with a sharp knife, producing fine ribbons
Directions
• Preheat oven to 350˚F
• Add ½ tbsp of olive oil to 10 inch skillet
• In large bowl =, add eggs, basil, salt, minced garlic, tomatoes , pepper , ½ mozzarella cheese and stir
• Pour into skillet and cook until eggs begin to set
• Once eggs begin to firm up around the sides of pan, top with remaining mozzarella and place in oven
• While the frittata is cooking add the oregano to the remaining olive oi in a separate bowl along with the garlic powder and stir well
• Cook the frittata for 15-20 minutes or until top is firm
• Once finished, brush with olive oil mixture and then top with Parmesan cheese as desired
So there you have it, Four Recipes and a Dream. Try these recipes this week and tell me what you think.










We do frittatas all the time! It’s a great way to use up leftover veggies or stretch leftover meat from earlier in the week. That asparagus looks fantastic.
Thanks Gina! They are so delicious. Let me know if you try them.