An easy recipe for green pea smoothie with blueberries that even kids would love. You know what I love? Smoothies. They’re quick. Delicious and so filling. Combining different ingredients and whipping them up in a blender is such a magical thing. I was with the kiddies one day and decided to make a smoothie. I […]
Have you heard of molasses milk? It’s super easy to make and has some pretty amazing health benefits. Here’s an easy to make recipe using blackstrap molasses, an underutilized sweetener, that you’ll use time and time again. What is Blackstrap Molasses? Blackstrap molasses is the last byproduct of sugar production during various rounds of cooking. […]
I have a recipe I’ve wanted to share with you for quite some time now. It’s called summer thyme blueberry lemonade or blueberry thyme lemonade. You read correctly. There is thyme in the lemonade. I know what you’re thinking? Thyme in lemonade? Isn’t thyme just for savory dishes? I’m pretty sure that I looked out […]
Summer is almost here and I want to scream…hydrate, hydrate, hydrate. Most people are walking around dehydrated and don’t even know it. Did you know that by the time your brain has gets the signal that you’re thirsty, your body is already dehydrated. Thirst is only one signal of dehydration. If you want to learn […]
I’m good at making lemonade from lemons. Factually and metaphorically. So I decided to write a recipe for melon lemonade because it seems like a delicious thing to do. My family really enjoys this watermelon lemonade recipe, I hope you do too. Do you have lots of watermelon around and simply don’t know what to […]
Are you looking for a cool dairy free treat without all the added calories or excess sugar? This recipe for a dairy free milkshake with strawberries is not only beautiful to look at but, quite tasty too! Scoot over chocolate candy and conversational hearts, there’s a healthier way to do Valentine’s Day. Here is a quick-and-easy, […]
Beetroot and carrot juice is a great combination of health benefits. It’s also the foundation for my delicious – yes, delicious – beetroot and carrot juice recipe. This recipe is packed with important vitamins, and it offers health benefits to the entire body. Even better, it actually tastes good! If you’ve tried juicing before, you […]
Are you looking for a new recipe to celebrate this holiday season? Try this recipe for snowball delight, a dairy free smoothie written my a 10 year old healthy foodie. I have been trying to figure out if I should hit publish on this recipe or not, but here we are. My 10 year old […]
Creamy tasty unsweetened vanilla almond milk. I never thought that I would see the day when homemade almond milk would be a staple in home. But for many years now it has been. The thing with almond milk is although it’s a healthier alternative than milk, it can get expensive. In addition, I prefer the […]
There is all this fuss about the Shamrock shake. Every year in March, McDonald’s sells their Shamrock shake and they have been for many years. Shamrock shakes have certainly developed a cult following. It’s an ode to St. Patrick’s Day and of course spring. So, I developed a healthy Shamrock shake of sorts. But, minus […]
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