Category

Beverages

How to Make a Healthy Shamrock Shake

There is all this fuss about the Shamrock shake. Every year in March, McDonald’s sells their Shamrock shake and they have been for many years. Shamrock shakes have certainly developed a cult following. It’s an ode to St. Patrick’s Day and of course spring. So, I developed a healthy Shamrock shake of sorts. But, minus […]

Summer-Thyme Blueberry Lemonade

I have a recipe I’ve wanted to share with you for quite some time now. It’s called summer thyme blueberry lemonade. You read correctly. There is thyme in the lemonade. I know what you’re thinking? Thyme in lemonade? Isn’t thyme just for savory dishes? I’m pretty sure that I looked out in the backyard one […]

Strawberry Basil Infused Water + Video

It’s the first day of summer and I want to scream…hydrate, hydrate, hydrate. Most people are walking around dehydrated and don’t even know it. By the time your brain has gotten the signal that you’re thirsty, you’re already dehydrated. Did you know that thirst is only one signal of dehydration. I highly recommend reading two […]

Fresh beet carrot and apple juice

Fresh Beet Carrot and Apple Juice

Do you know what vegetable is highly underestimated and sometimes get’s a bad rap? Beets. The misnomers start somewhere in grade school and it doesn’t stop. I’m here to help you grow out of the lies you’ve been told about beets. Not only are beets good for you. But my darlings, beets taste pretty good […]

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