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Dr. Lisa

Dr. Lisa is a pharmacist turned holistic food and healthy living expert following her passion for all things healthy food, well-being with lots of travel in between. Follow this mom of two as she shows you how to "write your own prescription using whole foods to fuel whole living", on <a href="https://thedomesticlifestylist.com">The Domestic Life Stylist</a>.

50 Winter Wellness Tips to Keep Healthy

Winter and wellness are not two words that typically go together. As a matter of fact when it comes to winter wellness, many may think that putting those words together are an oxymoron. But, that’s not necessarily the case. While scrolling through Facebook, it’s easy to believe that sickness is a fact of life in […]

Hearty Turkey Wild Rice Soup Slow Cooker

Whether it is right after Thanksgiving or Christmas, chances are that you have some cooked turkey leftovers. If you’re looking for leftover turkey recipes that you can make in a slow cooker, you’ve come to the right place. Here’s a recipe for hearty turkey wild rice soup that’s sure to please. Ingredients in this Healthy […]

Fermented Garlic Honey: A Natural Immune Booster

Fermented garlic honey is a natural immune booster that you can make easily using just two ingredients. Great to have on hand as a natural remedy especially during cough, cold and flu season. If you’re looking for a delicious way to boost your immune system naturally, fermented garlic honey is a must try. Individually, both […]

Fall Fashion Finds (October)

If you’re looking for fall fashion finds that can stand the test of time, this month’s picks are a great place to start. Everyone needs a little fall fashion refresh. After a while, your wardrobe can look like a time capsule if you’re not careful. Get inspired to spruce your wardrobe with this month’s fall […]

Best Gluten Free Pumpkin Banana Muffins

These gluten free pumpkin banana muffins are a delicious healthy fall treat that the whole family will enjoy. Bakes in just 25 minutes. Fall is the perfect season for baking a tasty fall treat. What’s even better is when that fall treat is healthy for you too. These gluten free pumpkin muffins so delicious, you’ll […]

Easy Creamy Almond Porridge

If you’re eating low-carb, keto, paleo or whatever and are craving a steaming hot bowl of grain free cereal that you can scarf down in the morning, look no further than this creamy almond flour porridge. Here’s a recipe for creamy almond porridge that is so good you’ll, it’ll be your new breakfast favorite. It’s […]

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