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Dr. Lisa

Dr. Lisa is a pharmacist turned holistic food and healthy living expert following her passion for all things healthy food, well-being with lots of travel in between. Follow this mom of two as she shows you how to "write your own prescription using whole foods to fuel whole living", on <a href="https://thedomesticlifestylist.com">The Domestic Life Stylist</a>.

kiwi key lime dairy free popsicles

Creamy Kiwi Key Lime Popsicles

If you’re looking for healthy frozen treat, try this recipe for creamy kiwi key lime popsicles. I go back and forth between spring and summer but I think summer is really my favorite time of year. Once the weather starts warming up, travel picks up too and you already know I just can’t get enough. Something […]

These 3 Things Can Help with Seasonal Allergies

As many as 60 million people in the United States suffer from seasonal allergies. The sneezing, the scratchy throat, the water eyes. It’s definitely no fun. If you’re looking for natural seasonal allergy relief, I’ve used natural remedies to help my own family an friends go through the fire and win. When it comes to […]

Where to Buy Houseplants Online

I just love houseplants and if you you’re not a fan just yet, maybe I can convince you to get a few. There are a plethora of health benefits to having houseplants. Everything from cleaning the air to bringing a sense of calm and serenity to your space. And, there are houseplants for every type […]

Flavorful Roasted Carrots and Green Beans

Are you looking for a healthy holiday, potluck or everyday healthy side dish for your next meal? These roasted green beans and carrots are flavorful and super easy to make. Green beans are one of my favorite vegetables. They are flavorful, versatile and pair along well with just about anything. When it comes to carrots, […]

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