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Dr. Lisa

Dr. Lisa is a pharmacist turned holistic food and healthy living expert following her passion for all things healthy food, well-being with lots of travel in between. Follow this mom of two as she shows you how to "write your own prescription using whole foods to fuel whole living", on <a href="https://thedomesticlifestylist.com">The Domestic Life Stylist</a>.

Fashion Finds

If you’ve been reading blogs for a while now, you may remember a time when blog posts weren’t the four page letters that they can be today. I’ve been finding some really darling finds on the internet and so, I’m going to just get to the good stuff and share these finds with you without […]

Almond Flour Banana Pancakes

I don’t know anyone that doesn’t like it. The tastiness that happens when you bite into delicious banana pancakes. While that may be true, chances are that you stumbled upon this recipe because you’re trying to make some healthy changes in your life. To help you, I’m sharing my tasty recipe for almond flour banana […]

Pico De Gallo with Tomatillos

Summer time is bursting with fresh and delicious flavor. And nothing says summertime like pico de gallo with tomatillos. This easy pico de gallo has all the goodness that you would expect from pico de gallo but, with tomatillos too. What are tomatillos? Contrary to popular belief. Tomatillos are not tomatoes and actually come from […]

Easy Quinoa Mango Salad

If you like quinoa and mangos you’re really in for a mega flavor explosion. This quinoa mango salad is the perfect cold summer salad and is super easy to make. Summertime is a delicious time to experiment in the kitchen. The availabilty of fresh fruits, vegetables and herbs make it a great time for healthy […]

10 Powerful Quotes for Wellness Month

August has some pretty special days to take note of . There’s Left Handers Day and Middle Child Day, for example. The latter is obviously quite relevant because middle children grow up to be bright shining lights in society. Ahem… But I digress, more importantly, August is Wellness Month! Wellness is a term that has […]

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