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strawberry barbecue hot wings

7 Healthy Snacks for the Super Bowl

The Super Bowl will be the first major test after the those New Year’s resolutions start to fizzle away. I mean, do the words Super Bowl and healthy snacking go even go together? Sure they certainly can. Here are seven healthy snacks for your Super Bowl party. Baked Salmon Balls with Orange Pineapple Glaze Keep […]

How to Make Cilantro Cauliflower Rice

Have you ever heard of cauliflower rice? Cauliflower rice is rice made of cauliflower except that cauliflower isn’t really rice. Confused yet? OK, cauliflower rice is a substitute for rice for those looking to minimize or swap out the popular side while decreasing calories consumption, improving blood sugar and minimizing inflammation and it’s really simple […]

Lazy No Cook Vegan Refried Beans

Have you even wanted something tasty and homemade and you just didn’t have the time or want to use your time to prepare it? How about it you living a healthy lifestyle. That can make finding quick and easy recipes even more difficult. Well, you’re not the only one. Sometimes, I just want to be […]