5 Simple Tips for a Healthy Thanksgiving

If you’ve decided to make your health and wellness a priority, no matter what anyone tells you, you can be consistent and still have a healthy Thanksgiving. Here are five tips for healthy Thanksgiving to get you through. Don’t let friends and family guilt you into breaking up with your health and wellness routine. Aunt […]

12 of the Best Essential Oils to Boost Immunity

Using essential oils to boost immunity should play a part in your overall wellness plan. Our bodies require a multi-faceted approach to health. While most of us know that we should eat right, exercise regularly, and drink plenty of water, what many people don’t know is that they can use essential oils to boost immunity […]

Amazon Prime Day: Shop My Top Picks

This is not a drill. The Amazon Prime Day sale is here. It’s the sale that we’ve been waiting for all year. It’s the sale that will help you get your holiday gift list in order, your Christmas decorations up early and put a much needed upgrade on those small appliances and electronics that you’ve […]

Butternut Squash Apple Bisque

Ohh… the deliciousness that is about to be experienced after having one taste of this butternut squash apple soup will blow your mind. Even if you’ve never made butternut squash soup before, you’ll want to try this easy recipe. So pull up to the table for a spoonful of this dairy-free soup recipe, and tell […]