How to Boost Your Immunity Before Travel

You’re headed on a trip and you’ve thought of everything you may need. Suitcase, cute clothes, fun activities…but you know what? None of those things matter if you’re not well or scared that you’ll get sick on the trip. Everyone talks about how to stay healthy and fit while traveling through diet and exercise but, […]

Delicious Paleo Carrot Muffins

Carrot cake with cream cheese frosting is a very popular recipe. Leave it up to humans to take vegetable and bake it into a sweet confection that is absolutely hard to resist. That’s where these Paleo carrot muffins come in. They are made with naturally sweet carrots, plump juicy raisins and give you a satisfying […]

creamy carrot ginger soup

Vegan Carrot Ginger Soup

Try this recipe for vegan carrot ginger soup.  It’s the perfect soup recipe to warm up with on a cool spring, autumn or cold winter day.  Something amazing happened in my kitchen. I mean really… really… amazing. The best part is that it can happen in your kitchen too! If you’re looking for a dairy […]

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