Have you ever wondered what it’s like to take a peak into someone else’s life? If so, you’re in for something special. Here’s a quick peek into a day in the life of a health and wellness author. OK, I’m going to start out by saying that, like you, I do many things. Some of […]
Using essential oils to boost immunity should play a part in your overall wellness plan. Here 12 wellness expert recommended essential oils that you should buy today! Our bodies require a multi-faceted approach to health. While most of us know that we should eat right, exercise regularly, and drink plenty of water, what many people […]
From kindergarten to college, here are some wellness expert-approved back to school supplements for a strong school year. Whether your kids are educated at public school, private schools or in a homeschool setting, one thing is for sure, we all want our kids to have a strong and healthy start. As a parent, this is […]
If you don’t know what Prime Day is don’t worry… I’m going to help you out. If you already know what Prime Day is, this post will also help you get ready for Prime Day which is on July 11 and 12th. If you’re looking for Today’s Prime Day —> Jump to the bottom of […]
I’m a Caribbean American woman. It’s something that I don’t wear on my sleeve but, you hear it on my tongue when I speak. It’s the thing that makes me stick out even when I may want to blend in. It’s my card of difference. I’m part of a special club that not everyone understands. […]
Nothing says summertime like fresh berries. If you’re fortunate to live near a strawberry farm, you can even get in some more action and go strawberry picking. Picking times and seasons will vary based on where you live. But one thing is for sure, strawberry picking is a whole lot of fun. Here is what […]
If I can land a plane, you can do anything. You may not believe it now, but after you read my story hopefully I’ll convince you of your untapped superpower. Choosing faith over fear, means that you can do anything. Saying that my family and I travel a lot is putting it mildly. It’s not […]
So, I am going to go out on a “limb” and make a declaration here. Real Christmas trees are the best things ever. Yes, they cost more money, are a hassle to clean up after and aren’t easy to transport. But, they are living and that’s part of what makes them special. So here are […]
Still shopping for the perfect holiday gift? Every year you tell yourself that you’ll start earlier and somehow, it just doesn’t happen. No worries though. I’ve bundled up some of the best gifts that you can still get just in time to put under the Christmas tree. Cozy Chic Unisex Robe Perfect cozy gift. Everyone […]
It’s that time of year and the “cold” is definitely in the air. Frigid air abounds and cold germs patiently await. The cold and flu season comes around every year. Everyone hates it. But for some reason it returns year after year. Despite having a clinically trained background, I usually reach for natural cold remedies before I forge […]
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