Asparagus Pea Salad with Warm Potatoes & Honey
Make this asparagus peas salad made with potatoes and honey for a delightful combination of flavors perfect as a side dish or a light lunch.
Ingredients
- 16oz green peas (frozen)
- asparagus (bunch raw asparagus)
- 4-5 radishes
- 8-10 baby potatoes
- 1 onion (small and sliced)
- 1/4 cup mint leaves (fresh)
- 1/4 cup raw honey
- 1 tbsp Dijon mustard
- 3 tbsp beef tallow (gently melted)
- salt and pepper (season to taste)
Instructions
- Cut baby potatoes into bite-sized pieces.
- Place the potato pieces on a sheet pan and toss them with beef tallow, salt, and pepper until evenly coated.
- Preheat the oven to 350°F (180°C) and bake in the oven.
- Roast the potatoes for approximately 20-30 minutes or until they turn golden and crispy.
- In the meantime, prepare the peas by cooking them in a pot of boiling water for 10-15 minutes if using fresh peas. Adjust the cooking time as necessary.
- While the peas are cooking, thinly slice the radishes and set them aside.
- Slice the onion and cook it in a skillet over medium heat until it becomes golden brown. Once cooked, remove the onion from the skillet and set aside.
- In a small bowl, prepare the dressing by whisking together olive oil, salt, pepper, mustard, and honey until well combined.
- Cut the asparagus into bite-sized pieces and cook them in a dry skillet over medium heat until they become crunchy and golden.
- Once all the individual components are ready, it's time to assemble the salad. In a large bowl, combine the cooked peas, roasted baby potatoes, sliced radishes, golden onion, and cooked asparagus.
- Pour the prepared vinaigrette over the salad and toss gently to ensure all the ingredients are evenly coated with the dressing. Garnish with fresh mint.
- Serve the asparagus pea salad and enjoy as a refreshing side dish or a light lunch option.
Nutrition
Serving: 4gCalories: 170kcalCarbohydrates: 41gProtein: 3gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 53mgPotassium: 563mgFiber: 4gSugar: 20gVitamin A: 156IUVitamin C: 27mgCalcium: 32mgIron: 1mg
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