Gluten free apple streudel muffins

Try these Easy Gluten Free Apple Muffins (Video)

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You know one of the best things about fall? Noshing on delicious apple recipes like these gluten free apple muffins. Not only are these muffins gluten free but, they’re grain free too. Try these tasty muffins and see what you think!

gluten free apple cinnamon muffins
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I love a good muffin recipe. That explains why recipes like banana chocolate muffins and grain free carrot muffins are consistent favorites expecially during the fall.

We went apple picking this year and I can’t wait to make fall recipes like slow cooked apple sauce and no bake spiced pumpkin balls.

I like making muffins because they are portable and quick to make. If you’re looking for muffins for kids, these apple streusel muffins certainly make the cut. The crunchy sweetness on top is a nice contrast to the fluffy muffin underneath.

gluten free apple muffins

I actually hadn’t used or cooked with oatmeal in a long time. But I came across this new Zego oats at a conference and decided to give them a try. The brand tests all their products for glyphosphate, pesticides and other allergens for peace of mind.

The oats hold up quite well in the streusel topping which will probably be your favorite part.

By the way, these gluten free goodies take less than 30 minutes to bake. That’s another reason I like muffins so much. They come in as handy snacks on our homeschool field trip adventures.

gluten free apple streusel muffins

Rain Drop keeps begging me to whip up a batch of blueberry muffins. I suppose, I’ll have to come up with a recipe for those next. I actually think she’s plotting to steal my recipes and open a specialty bakery.

But until then, just come to my blog and try my tasty healthy treats. I used homemade apple sauce in the muffins for a extra flavor boost. Since the recipe uses the skins of the apples, you can bet you’re getting a extra boost of fiber too. But you don’t have too. You can also used good store bought unsweetened applesauce for these easy gluten free apple muffins.

Even so, you can even kick up the nutrition even more with the addition of Sunfiber. It gives you a whopping 6 grams of fiber per serving, is tasteless and can be easily added to recipes.

To make these apple muffins dairy free just swap the butter for coconut oil. It takes just as good.

Gluten free apple muffins

I highly recommend washing these apple muffins down with some homemade almond milk. Now that’s good eating.

Make these Gluten Free Apple Streusel Muffins Nut Free

If you’d like to make these muffins nut free just swap out the blanched almond flour for you favorite gluten free flour. It’s an even swap. In this case you’d be using 1 cup of gluten free flour instead of almond flour. Here’s a brand I’ve used.

Yield: 9

Gluten Free Apple Muffins

Gluten Free Apple Muffins

A tasty and easy recipe for gluten free apple muffins with streusel topping. These muffins will easily become your new favorite. 

Prep Time 10 minutes
Cook Time 20 minutes
Inactive Time 5 minutes
Total Time 35 minutes



Preheat oven to 350 degrees F. 

In large bowl combine flour, tapioca, baking soda and salt. 

In another bowl beat egg, vanilla, vinegar, and half a cup measurement of butter.

Whisk in 1/2 cup of brown sugar.

Add wet ingredients to dry. 

In a separate bowl make the streusel topping. Mixing together cinnamon, brown sugar, oats and 2 tablespoons of butter. Set aside.

Fill a muffin tin with paper liners and scoop muffin mixture using an ice cream scoop. 

Top each muffin evenly with streusel topping before placing in oven.

Bake for 20 minutes. 

Turn off oven and leave in for last 5 minutes to continue browning. 

Remove from oven and then cool and enjoy. 


Nutrition Information



Serving Size


Amount Per Serving Calories 190Total Fat 14gSaturated Fat 8gTrans Fat 1gUnsaturated Fat 4gCholesterol 55mgSodium 180mgCarbohydrates 15gFiber 1gSugar 2gProtein 3g
Gluten free apple muffins
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10/12/20 11/17/21

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