Tropical Muesli & Berry Parfait-No Cook Breakfast

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I’ve got some more quick and healthy no cook breakfast recipes. Not only are they filling, but they are packed with nutrition as well. So who’s ready to eat?

Berry Parfait

fruit parfait in glass

Well Valentine’s Day is coming up. This would make a terrific Valentine’s Day breakfast treat!

Ingredients                            Serves: 2

grapenuts with berries

8 oz Greek vanilla yogurt
8 oz  Greek strawberry/banana yogurt

grape-nuts cereal to garnish


  • Spoon some vanilla yogurt into glass
  • Scatter with assorted berries
  • Alternate with layers of strawberry/banana yogurt and follow with more berries
  • Finish the process by ending with berries
  • Garnish with grape-nuts cereal and sprig of mint as desired
Tropical Muesli
tropical muesli with coconut and banana
1 cup whole oats
1 1/2 cups soy milk
1/2 sliced banana
1/4 cup raisins
1/4 cup plum amazins (prune pieces)
1/4 cup sunflower seeds
1/4 wheat germ
1/8 flaxseed meal
2 tsp sweetened flaked coconut
dash cinnamon
  • Add milk to oats, raisins, prunes, seeds and wheat germ.
  • Soak in refrigerator for minimally one hour or overnight
  • Once ready to serve add sliced bananas, top with coconut and cinnamon
  • Can be eaten cold or warm
Simply delish!


  • Comments ( 8 )

  • avatar

    Oh my this is wonderful! Thank you so much for linking up this quick & healthy breakfast idea in The Mommy Club this week! I love it and am featuring you right now on my Facebook page – How to Meal Plan as a great breakfast choice!

    Thanks and I love your blog!!
    Crystal & Co

    • avatar
      Lisa -The Domestic Life Stylist

      Thank you! I appreciate your continued support.

  • avatar

    This not only looks delicious, it looks beautiful! Thanks so much for linking up with “Try a New Recipe Tuesday!” I hope you will join us again this week. 🙂

    • avatar
      Lisa -The Domestic Life Stylist

      My pleasure Lisa. Trying to post more recipes in 2013.

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