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soup

Amazing Okra Lentil Stew

Okra lentil stew is a flavorful and comforting soup that feeds a crowd. This stew blends tender okra, hearty lentils, and aromatic spices into a comforting dish bursting with flavor and nutrition. What is Okra? Okra is a versatile warm weather crop that tastes great sauteed, fried or tucked into soups and stews. Growing up, […]

Best Mexican Zucchini Soup

Mexican zucchini soup is a healthy low calorie soup recipe chocked full of vegetables that is super easy to make. The best part is, this delicious soup comes together in just 20 minutes.  Why You’ll Love This Mexican Zucchini Soup If you like soups, then you’ll love this flavorful soup. When it comes to easy […]

5 Healthy Soup Recipes for National Soup Month

It’s January and for most people that means it’s officially time to curl up and eat something comforting and calorie dense. The glitz and glamour of the holidays are gone and many people are trying to prevent falling off the bandwagon when it comes to those new year resolutions. Here are five healthy soup recipes […]

creamy carrot ginger soup

Vegan Carrot Ginger Soup

Try this recipe for vegan carrot ginger soup.  It’s the perfect soup recipe to warm up with on a cool spring, autumn or cold winter day.  Something amazing happened in my kitchen. I mean really… really… amazing. The best part is that it can happen in your kitchen too! If you’re looking for a dairy […]

Creamy Vegan Potato Leek Soup

There is nothing more satisfying than a delicious bowl of soup. It’s hearty, comforting and if you make it right, delicious and healthy too. Often times creamy soups are laden with calories, salt and just not good for you. On the contrary, this vegan potato soup recipe is healthy and still packed with nutritious flavor. […]

Spicy Butternut Squash Soup (Vegan)

It’s fall ya’ll. And one of the things that I enjoy about this time of year is enjoying a nice warm bowl of soup. One of my favorites is this spicy butternut squash soup. But, unfortunately, I’ve found many butternut squash soup recipes have ingredients I just don’t want to mess with. This spiced butternut […]

Well Yes! This is my Moment

Disclosure: This shop is being compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYes2018 #CollectiveBias I’m ready! Ready for this, ready for that and all it entails. 2018 is my year of “yes”. Before everyone starts emailing and messaging me at once with “asks”,  let me explain. I’ve been doing […]

eggplant and sausage stew

Eggplant & Sausage Stew

This spring weather can be so unpredictable at times. One time you’re walking around in a tank top. The other time you’re curled up on the couch craving a big bowl of stew. This recipe for eggplant sausage stew is one that will change the mind of even eggplant haters. Not soup but, stew. The […]

Kale Sausage and Lentil Soup

Soup is Good for the Soul

Do you remember the Chicken Soup for the Soul book series? It is an uplifting life-improving company that started with books, but now has DVD’s , books, movies and online resources. Kind of an odd name for what started out as books, but has nothing to do with food. The truth is, there is something powerful about […]

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