Scraping. Picking. Prodding. Flossing. Drilling. Does any of that sound familiar? Do these words soothe and calm you? My guess is no. If anything, these words bring angst, uneasiness and maybe even fear. Going to the dentist as a kid was never a pleasant experience for me. Never. My guess is going to the dentist […]
There are a few healthy trends that you just have to know about. These are beyond the basic, “diet and exercise stuff”, and they really have the potential to shake up everything you know about self care. Traditional medicine while good, is not all there is to health and well being. There’s more. There is […]
It’s October and that means we are recognizing breast cancer awareness month. It’s actually a cause I wish we didn’t have to recognize. Why? It’s because so many mothers, daughters, wives, friends, aunts, grandmothers and other loved ones have fought this hard battle. Some have won and then won again. (The following post contains affiliate […]
How do you make exercise a part of your normal routine? Here are some tips from my online column “Ask the Domestic Life Stylist on 5 Minutes for Mom. It all started with this one question from an anonymous reader. How do I increase the likelihood of being consistent with my exercise routine? I feel like I’ve […]
I adore food. I mean seriously unapologetically love it. What do I love most? I don’t know. Eating it. Cooking it. Saving money on it. Buying it. Organizing it…you see my point. I may be a hopeless case. That being said, I have come up with a 80:20 rule that I try to live by. Eighty percent […]
We are in the third week of December 2012. As you read these words, someone is still waiting for January 1st to start their work-out regimen? May I ask why? If you think about working out like a chore or task then you are not setting up yourself for success. Rest assured, in January 2014, […]
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