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Drinks

How to Make a Healthy Shamrock Shake

There is all this fuss about the Shamrock shake. Every year in March, McDonald’s sells their Shamrock shake and they have been for many years. Shamrock shakes have certainly developed a cult following. It’s an ode to St. Patrick’s Day and of course spring. So, I developed a healthy Shamrock shake of sorts. But, minus […]

Strawberry Pineapple smoothie in glass

Strawberry Pineapple Smoothie

I love strawberries and I love pineapples. This warm weather is perfect to pair the two together. It’s like a double vitamin C punch! Vitamin C is great to boost wound healing, health and immunity. So pass a glass or two around. Ingredients                   Serves 2 1 cup frozen strawberries 1/3 cup frozen pineapples 1 cup […]

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