Tag

dessert

Healthy Chocolate Flaxseed Pudding

When it comes to keeping your heart healthy, exercise is only one part of equation. No matter how you try to ignore it, “You are what you eat. ” Functional cooking and functional recipes take more than taste into account. It’s where flavorful food meets optimal health and well-being. That’s exactly what you’ll find in […]

Poached Pears in Red Wine Sauce

Have you ever had poached pears? They are just the most simple and elegant dessert, not to mention…romantic. Do you want to impress your dinner guests? This, is the dessert that you put on the table. There are so many different types of pears. Asian pears, bosc pears, bartlett pears, anjou green pears and more. […]

Mini Skinny Apple Pies

Turn what you know about apple pie on it’s head and try this recipe for skinny apple pie. Believe it or not, this “apple pie” recipe is grain free with no added sugars. It’s autumn all right. And no matter what part of your wellness journey that you’re in, this time of year conjures images […]

kiwi key lime dairy free popsicles

Creamy Kiwi Key Lime Popsicles

If this isn’t summer I don’t know what is. I go back and forth between spring and summer but I think summer is really my favorite time of year. Once the weather starts warming up, travel picks up too and you already know I just can’t get enough. Something about July and being in the hot […]

grilled peaches and macarpone

Grilled Peaches with Mascarpone

Summer just isn’t summer until you fire up the grill. And believe me, summer barbecues are not just about bbq chicken and potato salad. It’s also about watermelon, corn and peaches. This time it’s all about peaches. When selecting peaches, make sure you get the ones that are fragrant and firm, yet will dent when […]

Baked apples with Cinnamon

Cinnamon Baked Apples

I love apple pie. The calories though…not so much. Here is an alternative to apple pie using fresh apples and maple syrup minus the crust. Oh, and you are going to love the fact that you can prepare this recipe in 15 minutes. What’s not to love? applesdessertfall

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