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smoothie

Here’s How to Beat the Coronavirus (COVID-19)

People are panicked. Grocery store shelves are being emptied of disinfectants, masks, gloves hoping to protect themselves from the Coronavirus (COVID-19). Conferences that have been planned for months are being cancelled. Vacations are being rescheduled, kids’ sporting events are being affected. I was trying to mind my business but, people are sliding into my DM’s […]

Healthy Chocolate Flaxseed Pudding

When it comes to keeping your heart healthy, exercise is only one part of equation. No matter how you try to ignore it, “You are what you eat. ” Functional cooking and functional recipes take more than taste into account. It’s where flavorful food meets optimal health and well-being. That’s exactly what you’ll find in […]

7 Reasons I’m Blending with BlendTec

Are you looking for the best blender to make smoothies? I’m going to tell you not just what my favorite blender but, why I’ve used this blender 778 times to date to make delicious smoothies that are creamy, full-bodied and easy to make. This a real post from a real mom that also happens to […]

Naturally Green Kale Mashed Potatoes

St. Patrick’s Day is coming up and it’s time to make something tasty. Of course Pinterest is inundated with “green recipes”. But, the truth is most of those recipes are filled with natural dyes and artificial stuff. And who wants to eat that? I was racking my brain thinking about what to make and how […]

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