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Breakfast Quinoa with Fruit & Maple

If you haven’t figured it out just yet I love to eat and I enjoy eating healthfully too. One of my favorite versatile healthy foods is quinoa. If you want to try mixing things up for breakfast, try making this breakfast quinoa with fruit and maple. It’s filling and oh so delicious. If you’re tried […]

Delicious Cranberry Walnut Cookies

Are you tired making the same cookie recipes every Christmas? Then try making these delicious cranberry walnut cookies. They are the perfect combination of flavorful and a tad crunchy and sweet, while bursting with flavor. Once the holidays come around, I look for any excuse to gobble down some cranberries. I’m making and trying things […]

How to Plan the Perfect Wellness Weekend

Have you ever wanted to getaway to decompress, but just don’t seem to have the time and don’t know where to start? Then a wellness weekend may be just what you need. If you’re interested in planning a wellness weekend, whether it’s a staycation or a stay out of town, here are some things to […]

Almond Flour Banana Pancakes

I don’t know anyone that doesn’t like it. The tastiness that happens when you bite into delicious banana pancakes. While that may be true, chances are that you stumbled upon this recipe because you’re trying to make some healthy changes in your life. To help you, I’m sharing my tasty recipe for almond flour banana […]

Dairy Free Mashed Potatoes with Kale

Mashed potatoes are a prime example of tasty “comfort food”. But the same things that make mashed potatoes delicious are the same things that make it a health challenge for many. So if you want to change things up, here’s a recipe for dairy free mashed potatoes recipes with kale that’s sure to please. St. […]

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