Tasty Baked Cinnamon Apples

There’s nothing better than the smell of baked cinnamon apples. Whether you’re seeking a slimmed down version of apple pie, or just want something tasty and healthy, these baked cinnamon apples are just what you need. I love baked cinnamon apples. I mean who doesn’t? Whoever first came up with the idea of baking apples […]

Best Immune Boosters for Kids

Are you having problems with your kids’ getting sick with every germ and bug that they’re exposed to? It doesn’t have to be this way. Or maybe you’ve finally come to the realization that it’s your job to help your children’s body to do what it was built to do without coercion from outside entities. […]

Easy Healthy Pumpkin Brownies

If you’re looking for a almond flour brownie recipe, then look no further. Not only are these healthy pumpkin brownies made with the goodness of almond flour but, I’ll show you everything you need to make them dairy free brownies too. This recipe also makes a great option if you’re looking for delicious fall recipes […]

Easy No Bake Pumpkin Balls

It’s officially pumpkin eating season. Obviously, I’m not one to disappoint so I’m throwing in my deliciously holistic recipe for no bake pumpkin balls. Plus, October is National Pumpkin Month. These easy pumpkin balls are made from wholesome ingredients like dates, almond flour and of course pumpkin. This is the time of year you can […]

How to Plan the Perfect Wellness Weekend

Have you ever wanted to getaway to decompress, but just don’t seem to have the time and don’t know where to start? Then a wellness weekend may be just what you need. If you’re interested in planning a wellness weekend, whether it’s a staycation or a stay out of town, here are some things to […]

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