Hi! I’m Dr. Lisa your holistic wellness coach. I have a doctorate degree in pharmacy, but a holistic approach to health and wellness. My background and training helps me really narrow in on helping my clients.
It may surprise you to know that all parts of your body and areas of your life are interconnected.
Not only that, true health is often achieved through how you live and how you eat versus the prescriptions you take.
It’s more than just about the food but, it’s also all about food. As your wellness coach, we will work together to peel back the layers on what’s ailing you and robbing you of vitality and well-being.
With your help, we can reach your goals of energy, health, wellness and weight loss without counting calories, carbs or fats.
I use holistic lifestyle changes, along with food, to get you the results you want. This is not about a diet, it’s about a lifestyle.
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As a wellness expert my goal is to help you transition to living more of an anti-inflammatory lifestyle. I am available for those transitioning from modern dieting to more of a holistic approach and don’t know where to start. This could include gluten free and/or ancient food principles.
If you’re ready to peel back the layers and get to the core of what’s ailing you, I can help. It’s not magic though. Hard works reaps rewards.
What You Get in Your Wellness Plan
- Two-50 minute virtual sessions a month
- Delicious healthy recipes
- A personalized approach to health and wellness
- Email support
We Will
- Determine your specific wellness plan
- Work on rewiring the obstacles that have held you back from achieving optimal health
- Set and track goals
I invite you to explore if holistic health coaching is right for you.
