Healthy Breakfast Ideas for School (Gluten Free & Dairy Free)

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As we get back to routine, healthy breakfast ideas for school are key to helping kids stay focused and alert throughout the school year. Save time in the morning with these make ahead healthy school breakfast ideas that are low in sugar, keeps kids focused and are gluten and dairy free.

Dairy free and gluten free healthy breakfast ideas for school

The problem with many breakfast recipes for kids is that they are loaded with with sugar, artificial colors and a whole lot of junk. Things get even more challenging when you consider some parents are looking for gluten free and dairy free options for their kids.

Highly processed refined foods, excess sugar, gluten and dairy have been linked to everything from asthma, seasonal allergies, eczema, hyperactivity and lack of focus. So whether your kids have food allergies or you just want to help them have the most healthy school year, these are the kinds of breakfasts you should make.

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