Have you ever heard of dopamine dressing? Dopamine dressing is the art of using colors, textures, patterns and styles to while dressing to amp up your mood. And since this blog is about giving you what you need to support a wellness lifestyle, I’m all over this and I think you will too.

As a matter of fact, while the term is new, it turned out that I’ve been dopamine dressing for decades now. This is one of my proud “repercussions” of being the product of the Caribbean I guess. Show me a pop of bright color and I’m all about it.
What I’m Wearing
If you’re new to using bright colors in your wardrobe, you don’t have to go at it all in at once. You can start small with shoes, handbags or accessories. There’s no right or wrong way. As you start thinking about fall, it’s good to know that dopamine dressing is not going anywhere anytime soon.
If you need some motivation to add some bright color and fun patterns to your wardrobe, here are few colorful pieces that will help get you there.
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