Cilantro is truly one of those healthy and healing superpower foods. This detox cilantro juice is vitamin packed and is a perfect way to celebrate upcoming National Green Juice Day.
When it comes to cilantro, most people think about using it in guacamole or as a garnish for their eggs, but cilantro is so much more than that.
This green detox juice is vitamin packed and is a perfect way to celebrate the upcoming National Green Juice Day. Often mistaken for parsley, the benefits of cilantro are many. One of the easiest ways of reaping those health benefits is by making cilantro juice for a detox cleanse.
The benefits of cilantro include binding to heavy metals, lowering blood sugar, anticancer properties and improving the health of skin. But it’s the binding of those heavy metals that is the focus of using cilantro juice as a healthy detox.
Since cilantro binds to heavy metals like arsenic, cadmium, mercury, arsenic and lead. These metals can have dire consequences on the body. Once the metals are bound or chelated, they are removed from the body through the kidneys as urine.
You’d be surprised at how many toxic metals you come into contact with on a daily basis. And since most people don’t find eating a large bowl of cilantro appetizing, making a detoxifying cilantro juice like this one is the next best thing to really maximizing those cilantro benefits.
Ingredients in Detox Cilantro Juice
- cilantro
- green apples
- limes
- water
- Manuka honey
Variations in Detox Green Juice
One of the great things about this green juice recipe is that you can make it your own. Here are some healthy ideas on add-ins to amp up the nutrition in this recipe even more.
- ginger
- celery
- cucumber
- kiwi
- spirulina
Juicers to Try
If you don’t have a reliable juicer on hand, it’s a good idea to get one. Some of the best rated juicers are listed below.
Centrifugal Juicer
Breville Stainless Steel Juicer
Bjuicer Pro Blender and Juicer
Detox Cilantro Juice
A healthy and easy way green juice using cilantro.
Ingredients
- 1 bunch cilantro (chopped)
- 1 green apple (cored, seeded and chopped)
- juice of 4 limes
- 4 cups water
- 1 tbsp manuka honey
Instructions
Place cilantro, apple, lime juice, water and honey in a high powered blender and blend well.
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Nutrition Information
Yield
5Serving Size
1Amount Per Serving Calories 49Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 12mgCarbohydrates 14gFiber 3gSugar 8gProtein 1g
Other Recipes to Try:
Green Envy: A Green Juice Recipe
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Original Date: 7/12/19 Updated 1/1/23
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