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Paleo friendly carrot muffins

Parade.com: 19 Foods That Are Easy to Digest

How to Wear Sweater Dresses Now and Later 

3 Packing Tips for Your Next Trip 

Caribbean Ginger Beer

Chocolate Flaxseed Pudding 

What to Buy for Your Home Gym

Sticky Strawberry Barbecue Hot Wings 

Top January Amazon Fashion Finds 

Proven Techniques to Get Unstuck From Your Rut

Looks for New Year’s Eve

Crab and Avocado Deviled Eggs

Caribbean Ginger Beer 

Virgin Islands Sweet Potatoes with Raisins 

5 Things in My Natural Medicine Cabinet 

Cranberry Sauce with Orange 

Tomato Red Pepper Soup as Seen on FOXNews.com

Baked Cinnamon Apples 

Chocolate Flaxseed Pudding 

🎁Holiday Gift Guide: Best Health and Wellness Gifts

Shop All My Favorites in my Amazon Shop

😋Immune Boosting Tomato Red Pepper Soup 

How to Plan the Perfect Wellness Weekend

Best Health & Beauty Supplements

🎥TV Segment: Healthy Afterschool Snacks 

😋Almond Flour Banana Pancakes 

😎Shop my latest fashion finds on LiketoKnowIt

😀Featured: 11 Beauty Supplements Worth Taking 

📗Featured in FitBit : Make Ahead Breakfasts for Back to School 

🏝 Gluten Free Kauai 

😋Mango Quinoa Salad

🔊Podcast Interview: Pharmacist Empowers Holistic Healing 

Dr. Lisa Was Featured in Authority Magazine 

In the News: Dr. Lisa was quoted in this Yahoo News article about aging. 

😎Amazon Find: Get my chic black sunglasses 

📄In the News: Dr. Lisa was quoted in this SHEFinds Media Article. 

 

 

In the News: Dr. Lisa was quoted in EatingWell. Read the article here.

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