Not too long ago, I scurried away with some of my favorite peeps to Atlanta. Let me tell you, it was a trip long overdue and very much needed. As the weather continues to warm up, perhaps you and your family need a little time away. To get ready here are some of my fashion […]
Have you ever lost your luggage while traveling? If it’s happened to you even once, it’s something that you never forget. Even, if you eventually got your luggage back and it didn’t end up taking residence next to the land of lost socks, any delay is enough to put a pit at the bottom of […]
Are you getting ready to get away. Over the years, I’ve traveled thousands of miles both domestically and internationally with kids and without, and there are certain things that make air travel more simple. To get you ready, here are 3 packing tips for your next trip. My family and I love to travel. While […]
If you’ve been here awhile, it should comes as no surprise to you that travel is an innate part of what I deem important. I like to call it wellness travel because for me, travel is very much a part of mental and physical wellbeing. A recent trip to Vail and Sonoma County gave me […]
Have you ever wanted to getaway to decompress, but just don’t seem to have the time and don’t know where to start? Then a wellness weekend may be just what you need. If you’re interested in planning a wellness weekend, whether it’s a staycation or a stay out of town, here are some things to […]
Are you getting ready for a road trip? Road trips can be fun, but when you’re following a clean eating lifestyle, things can get a bit challenging. After all, its not like you can stop at the nearest convenience store and load up on clean eats. To help you get ready your road trip. here […]
You’re headed on a trip and you’ve thought of everything you may need. Suitcase, cute clothes, fun activities…but you know what? None of those things matter if you’re not well or scared that you’ll get sick on the trip. Everyone talks about how to stay healthy and fit while traveling through diet and exercise but, […]
Wellness habits come in many forms. But contrary to popular belief, staying healthy is more multi-dimensional than you may think. In addition, those habits don’t have to fall at the wayside when you travel. It’s not called wellness travel for nothing. If you’re planning to travel, here are some timely wellness habits to take with […]
St. Petersburg Ballet Theatre (SPBT) Swan Lake to the United States for the first time and they’re stopping at the National Theatre in Washington, DC! We’re in February and I can’t honestly say that this has been a rough winter. But once temperatures dip below 66.7 degrees F, my internal DNA helix starts to unwind. […]
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