I’m going to share something good. You can write me a thank you card later. Since, we’re obviously BFF’s, I am going to share this recipe for roasted brussels sprouts. Why oh why, do brussels sprouts get a bad rap? Is it because they tasted aweful or is it because people didn’t cook them right. […]
I love sweet potatoes and don’t know many people that don’t. However, many sweet potato recipes are laden with butter, sugar and lots of fat…and all that’s not good for our bodies. So I set out to create a tastier, healthier sweet potato recipe that you don’t have to feel guilty about eating. Flavors like […]
I love summer. I enjoy taking advantage of nature’s fresh bounty during these few months. Corn and tomatoes are at their best this time of year. So it is only fitting to prepare a corn and tomato salsa using fresh seasonal ingredients. While you could use canned corn for this recipe…in good conscience, I cannot recommend […]
Everyone has their own favorite warm weather and summer recipes and even though I know you do too, I would like to add another one to the bunch…picnic potato salad. This potato salad is so good. It the potato salad recipe that Barb messaged me about on Facebook years ago. “I am in desperate search […]
This recipe for West Indian coleslaw or Virgin Islands coleslaw is inspired by my island home of St. Thomas, Virgin Islands and is absolutely delicious. I’ve had people come to my home to eat and say “I don’t like coleslaw”, and then leave as coleslaw converts. Click to get a special bonus The only thing […]
We eat our fair share of kale around here. I mean, it’s listed permanently on my grocery list. One of the many kale recipes I love, the one that is requested time and time again is sautèed kale. I’ve shared this recipe with family, friends and really anyone that will listen and of course taste. […]
Have you ever heard of cauliflower rice? Cauliflower rice is rice made of cauliflower except that cauliflower isn’t really rice. Confused yet? OK, cauliflower rice is a substitute for rice for those looking to minimize or swap out the popular side while decreasing calories consumption, improving blood sugar and minimizing inflammation and it’s really simple […]
This post was sponsored by Sunshine Sweet Corn as part of an “Influencer Activation for Influence Central” and all opinions expressed in my post are my own. I love a fresh start. When I’m spending time in the kitchen, that means getting my hands on the freshest ingredients possible. Eating seasonably means better nutrition, more […]
The fact that Memorial Day has passed means that everyone has warm weather and good food on their minds. Two of the most popular warm weather foods are potato salad and coleslaw. My potato salad has a little of this and little of that but is delicious either way. Linked up: MamaBzz Potato dishes
Need an idea for a simple, healthy and tasty side dish. Give my roasted beets a try. I promise, they are great! Ingredients 2 Beets (1 handful) fresh green Beans 1-2 tbls. olive oil Black pepper Kosher salt Parmesan cheese (as desired) Preheat oven to 350 degrees F. Peel and cut beets. Toss with half the olive oil. […]
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