It happens every year. The cold, flu and now even the coronavirus are running rampant, and if it hasn’t hit you or your family…consider yourself fortunate. But here’s the key, there are things that you can do to jump start your immunity and decrease your chances or completely avoid getting sick. YES! It’s true. And […]
It’s that time of year and the “cold” is definitely in the air. Kids are back to school, frigid air abounds and cold germs patiently await. The cold and flu season comes around every year. Everyone hates it. But for some reason it returns year after year. Despite having a clinically trained background, I usually […]
I have dreams. Lots of dreams. Many of them, I’ve been able to accomplish. Others, I’m still working on. Since we recently started a new year, there’s been lots of chatter about vision boards, goals setting and life plans. I think I shocked many in a Facebook group recently when I said I don’t do […]
Now that the New Year is here and 2019 is distant memory, it’s a good time to read some books and get your health back on track. Maybe you want to find a way to jump start your health or find a way to incorporate more health and wellness overall for you and your family. […]
I’ve been down with Oprah for a while now. I mean for decades. Oprah is one of those people that everyone wants to invite to the party although you’ve never even met her. As a matter of fact, ever since her O magazine ambassadorship program started in 2017, I’ve wanted to be down. And now […]
So, I am going to go out on a limb and make a declaration here. Real Christmas trees are the best things ever. Yes, they cost more money, are a hassle to clean up after and aren’t easy to transport. But, they are living and that’s part of what makes them special. Now if getting […]
It’s official. I see tinsel and lights popping up around every corner, so it’s safe to say that the holidays are here. One thing I won’t be adding to my Christmas list this year is stress. I just want to kick back, relax and be entertained. I’m grateful that the National Theatre is helping me […]
You and your family were just invited over to a friend’s house for Christmas Eve dinner, and you dare not come to their house empty ended. Or perhaps you just want to send a nice a gift to show your appreciation to that family that as been there for you throughout the year. Rather than […]
Oprah’s Favorite Things 2019 You’ve been waiting and waiting. Refreshing and refreshing and now it’s finally here. I always look forward to when Oprah’s favorite things drop. These are my top picks from Oprah’s Favorite Things 2019. Back when Oprah Winfrey still had her talk show, the favorite things episode was one of the highest […]
It’s the most wonderful time of the year. It’s time to do a little holiday cooking and baking. These spices will bring fond memories of sitting at your mom’s or grandmother’s kitchen table, eagerly treats straight from the oven that are so popular every Christmas and holiday season. Plus let’s face it, spices are totally […]
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