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Health

A collection of health and wellness tips and articles for total well being.

5 Things in My Natural Medicine Cabinet

There are some things you should always have on hand just case you need them. While traditional medicine would probably point to aspirin and some bright pink liquid anti-diarrheal stuff, this “holistic pharmacist” has some other things in my natural medicine cabinet that you may want to consider for yours. Over the last few years, […]

Best Immune Boosters for Kids

Are you having problems with your kids’ getting sick with every germ and bug that they’re exposed to? It doesn’t have to be this way. Or maybe you’ve finally come to the realization that it’s your job to help your children’s body to do what it was built to do without coercion from outside entities. […]

Fall Reset: 5 Tips for Abundant Wellness

You can’t deny it any longer. Fall is here! And while it may have been easier to push through your health and wellness goals in the earlier part of the year, once fall comes around, things can start to slow down bit. To help you push through, use these tips for a abundant wellness and […]

How to Relax Without Alcohol (100 Ways)

“The time to relax is when you have no time for it”. And there’s nothing like a hefty dose of stress to make you realize that you need to learn to relax. For some adults, the primary mode of relaxing may be to grab a drink. But, what if you’re having a dry January or […]

10 Powerful Quotes for Wellness Month

August has some pretty special days to take note of . There’s Left Handers Day and Middle Child Day, for example. The latter is obviously quite relevant because middle children grow up to be bright shining lights in society. Ahem… But I digress, more importantly, August is Wellness Month! Wellness is a term that has […]

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