There are several great benefits of coconut water, here's a few

Benefits of Coconut Water (& Why You Should Buy Some) + Giveaway (Closed)

Have you tried coconut water? It’s tasty, it’s refreshing and it is oh so good for you.

There's nothing like coconut water. The health benefits make it worth every penny.Here's why you should drink up and add it to your grocery list

Don’t believe me? Open a new window and search the words “coconut water” right now. Don’t worry, I’ll be right here when you get back. See? So what are the benefits of drinking coconut water? Here are just a few:

Hydration

Benefits of coconut water and why you should buy some

The human body is about 70% water. So, it’s no surprise that staying and keeping hydrated is of paramount importance not only for our survival but, our very vitality. Not too mention, hydrated skin is plump, smooth and has less fine lines.

Electrolytes

The benefits of drinking coconut water and why your body would love it

Some people forget about those little things (calcium, sodium, potassium, magnesium), but trust me your body doesn’t. At the basis of most chemical reactions in the body are electroltyes. But, since you are not here to read about science I’ll make it simple. Heart and muscle. Essentially the heart (yes, the heart is a muscle) as well as other muscle groups need electrolytes for muscle contraction and recovery. Electrolytes are at the very foundation of how the heart works. If you have every experienced muscle cramping or had a “charley horse”, then you know first-hand what a deficiency in these electrolytes can cause.

Satisfies

There are several great benefits of coconut water, here's a few

Coconut water is not only good at quenching thirst but, it is satisfying too. It has less sugar, no fat but still all yum! Oh, and speaking of coconut water, if you are fortunate enough to drink some coconut water straight from a coconut, make sure you get that coconut jelly.

Coconut water is where it's at: Here are the benefits and reasons why you should pour yourself a glass

Palatable 

If you have a hard time drinking water or you want to know how to get your kids to drink more water, then give coconut water a try. It has a slight sweet flavor with a hint of nuttiness. If you haven’t tried it yet, then I want you too, you owe it to yourself.

 

And don’t worry. If your handsome father-in law can’t pick you a coconut from his own tree (in his backyard), and wield a machete like a skilled samurai… then you can go to your local grocery store and select from tons of brands that have already done the hard part for you.

There are tons of reasons why you should be drinking coconut water. Here's why you should pour yourself a glass.

Aahhhhh…don’t you want some? OK, here’s a chance to try it. The following includes an affiliate links but the coconut water is delicious all the same.

Giveaway (3 Winners)-12 ct (11.1 ounce) Vita Coco 100% Coconut Water (ends 8/6)

 

1.   Leave me a comment and let me know…Have You Tried Coconut Water? 

2.   Bonus Entry:

Subscribers of The Domestic Life Stylist get 2 bonus entries (3 in total) so let me know if you are a subscriber!

3. Social Media

It’s also a good idea to follow on Facebook and Twitter so you don’t miss out on your prize if you win. Contest winners must respond with 48 hours of notification or an alternate winner will have to be chosen.

Terms and Conditions 

This giveaway is no way sponsored or endorsed by Vita Coco, Facebook or Twitter. Contest open to US residents 18 and older which includes residents of the US Virgin Islands and Puerto Rico.

Giveaway ends on  August 6th at 12am!

Listed:

Blogger Giveaway Directory

  • Comments ( 32 )

  • avatar
    Sarah

    I have not tried coconut water. I have heard nothing but good things about it!

    • avatar
      qayum

      i started it now at the age of 30..and the benefits are already showing..

  • avatar
    Nadeen

    I am Jamaican and I grew up with coconuts all around me! I love the jelly and the coconut but funny I never loved the coconut water! I need to give it another try for the health benefits.

    • avatar
      LisaDLS

      Nadeen, I grew up in the Caribbean also and did not like it much as kid. But my tastes have changed since then. The things we take for granted.

  • avatar
    Becca

    I have tried coconut water before but never straight from a coconut.

    • avatar
      LisaDLS

      Becca you should put that on your “bucket list”.

  • avatar
    Heather J

    I haven’t tried it yet, but it sounds delish!
    I of course, subscribe to your emails and follow you on social media!

    • avatar
      LisaDLS

      Thanks Heather!

  • avatar
    Holly Wright

    I have never tried coconut water!
    I subscribed – wrightholl@hotmail.com
    Follow on Facebook – Holly Wright

    • avatar
      LisaDLS

      Thanks for the follow Holly. Hopefully you get to try it sooner than later.

  • avatar
    Pamela

    Yes, I tried a brand whose bottle looked like a lava lamp. Very refreshing!

    • avatar
      LisaDLS

      Yes, coconut water surely is refreshing. I wonder what brand that was? Let me know if you happen to remember.

  • avatar
    Alice F

    We love coconut water in our house! It is light and tasty – delicious!

  • avatar
    Alice F

    I am an email subscriber.

  • avatar
    Beckie Bergeron

    I have never tried it, but, always wanted to!

  • avatar
    kathy artis

    I have never tried Coconut Water

  • avatar
    kathy artis

    I subscribed: kroseartis@gmail.com

    Thank you for the giveaway.

  • avatar
    kathy artis

    I follow Domestic Life Stylist on FB as Kathy Rose

  • avatar
    Jodie Elliott

    I love coconut water, they have flavored waters too. (Mango and Pineapple). Just a bit pricey so I have to buy it as a treat. I am also a subscriber and FB follower. Thanks for the giveaway, so kind of you.

    • avatar
      LisaDLS

      Yes Jodie. I’ve seen those. What did you think? I’ve never tried the flavored varieties.

  • avatar
    Hilary

    Just tried some this weekend!

    • avatar
      LisaDLS

      How timely! I am guessing that you liked it Hillary since you are coming back for more. 🙂

  • avatar
    leah

    I love coconut water! I use it in a smoothie every morning

    • avatar
      LisaDLS

      That’s the way to do it Leah. I like adding it too smoothies as well. It gives a lighter consistency vs using coconut milk. So for days when I want to thinner smoothie I add a splash of coco water.

  • avatar
    Janet

    I love coconut water…I cant get enough of it

  • avatar
    Noreen

    I haven’t tried ccoconut water except from a coconut once.

  • avatar
    cassie

    I have and i absolutely love it! it feels so healthful

  • avatar
    Wehaf

    I have tried coconut water, but not in the last several years.

  • avatar
    amelia w

    I’ve heard of how good it is for you but I’ve never tried it

  • avatar
    laura casino

    I love coconut water. I actually like to pair it with greek yogurt, pineapple chunks and ice in the blender for a really healthy pina colada smoothie!

    • avatar
      LisaDLS

      Laura that is such a delicious tasting idea. I may give it a try.

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