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Dr. Lisa

Dr. Lisa is a pharmacist turned holistic food and healthy living expert following her passion for all things healthy food, well-being with lots of travel in between. Follow this mom of two as she shows you how to "write your own prescription using whole foods to fuel whole living", on <a href="https://thedomesticlifestylist.com">The Domestic Life Stylist</a>.

Oven Baked BBQ Drumsticks

Oven baked BBQ drumsticks are great for dinner at any time of the week. Skip the grill and make these oven baked barbecue chicken in your kitchen complete with homemade barbecue sauce. I think most people would agree that dinner is the hardest meal to plan when you’re cooking healthy dinners. Breakfast tends to be […]

Easy Mango Chia Pudding

If you like chia puddings then this is certainly the chia pudding recipe for you. It’s a tropical update to the classic chia pudding recipe with all the deliciousness of mango and toasted coconut. One of my favorite healthy breakfast /snacks is chia pudding. During the warm weather months, this is a no cook healthy […]

Amazon Prime Day: Shop My Top Picks

This is not a drill. The 2022 Amazon Prime Day sale is here. It’s the sale that we’ve been waiting for all year. It’s the sale that will help you get your style together, your Christmas gifts in order, and put a much needed upgrade on those small appliances and electronics that you’ve been meaning […]

Green Onion Chimichurri

One of the tastiest and healthy condiments is also grossly underrated. Try this green onion chimichurri recipe and see what you’ve been missing. One of the delights of the warmer weather months is the abundance of fresh ingredients and tasty herbs like basil, thyme, rosemary and chives. As a island girl, I’m always drawn to […]

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