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Dr. Lisa

Dr. Lisa is a pharmacist turned holistic food and healthy living expert following her passion for all things healthy food, well-being with lots of travel in between. Follow this mom of two as she shows you how to "write your own prescription using whole foods to fuel whole living", on <a href="https://thedomesticlifestylist.com">The Domestic Life Stylist</a>.

The Perfect T Shirt Style

There is something so irresistible about classic t shirt style. It’s been around forever and most of us just can’t get enough. Since lots of us are dressing down more than “up” lately, I thought I’d take some time to highlight the perfect tee. I found the perfect t-shirt on Amazon. Well, almost perfect. Let […]

homemade 5 ingredient guacamole

7 Healthy Gluten-Free Snacks for the Super Bowl

The Super Bowl will be the first major test after the those New Year’s resolutions start to fizzle away. I mean, do the words Super Bowl and healthy snacking go even go together? Sure they certainly can. Here are seven gluten free healthy snacks for your Super Bowl or any game day event. 1. Baked […]

Grilled Pesto Chicken

I love the fact that I can pick fresh herbs from my garden and use them as dinner time inspiration.  That was the primary inspiration for this Grilled Chicken Pesto Recipe.  Not because I wanted chicken. Not because I even wanted pesto.  It’s because, I needed to use up some of the basil that was […]

50 Winter Wellness Tips to Keep Healthy

Winter and wellness are not two words that typically go together. As a matter of fact when it comes to winter wellness, many may think that putting those words together are an oxymoron. But, that’s not necessarily the case. While scrolling through Facebook, it’s easy to believe that sickness is a fact of life in […]

Workout Look: Pieces You Need

This is it! The time of year when everyone has getting in shape on their minds. But, if you want to look the part, you have to dress the part. And that goes for working out too! Fortunately, I stumbled upon lots of great options to share with you. These workout looks will put you […]

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