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Dr. Lisa

Dr. Lisa is a pharmacist turned holistic food and healthy living expert following her passion for all things healthy food, well-being with lots of travel in between. Follow this mom of two as she shows you how to "write your own prescription using whole foods to fuel whole living", on <a href="https://thedomesticlifestylist.com">The Domestic Life Stylist</a>.

How to Boost Your Immunity Before Travel

You’re headed on a trip and you’ve thought of everything you may need. Suitcase, cute clothes, fun activities…but you know what? None of those things matter if you’re not well or scared that you’ll get sick on the trip. Everyone talks about how to stay healthy and fit while traveling through diet and exercise but, […]

Delicious Paleo Carrot Muffins

Carrot cake with cream cheese frosting is a very popular recipe. Leave it up to humans to take vegetable and bake it into a sweet confection that is absolutely hard to resist. That’s where these Paleo carrot muffins come in. They are made with naturally sweet carrots, plump juicy raisins and give you a satisfying […]

creamy carrot ginger soup

Vegan Carrot Ginger Soup

Try this recipe for vegan carrot ginger soup.  It’s the perfect soup recipe to warm up with on a cool spring, autumn or cold winter day.  Something amazing happened in my kitchen. I mean really… really… amazing. The best part is that it can happen in your kitchen too! If you’re looking for a dairy […]

Best Subscription Boxes for Moms

Mother’s Day is coming up, and mom needs all the pampering that they can get. From candles to books, self care boxes, beauty boxes and teas, here are the best subscription boxes for moms. This is a great time to treat the mom in your life to a gift selected just for her. Cratejoy is […]

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