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Dr. Lisa

Dr. Lisa is a pharmacist turned holistic food and healthy living expert following her passion for all things healthy food, well-being with lots of travel in between. Follow this mom of two as she shows you how to "write your own prescription using whole foods to fuel whole living", on <a href="https://thedomesticlifestylist.com">The Domestic Life Stylist</a>.

Items to Refresh Your Home for Spring

Spring is the perfect season to give your space a little refresher. Whether it is finding storage solutions, sprucing up your bedding, adding pops of color, exploring eco friendly solutions or honing in on the details that matter, here are some simple ideas to refresh your home for spring. 100% Organic Sheets Amazon just released […]

Picher of lemon water

5 Tips to Spring Clean Your Diet

Springtime is here and while most people are concerned with eliminating the cob webs and dust bunnies that have found their way into the inner sanctum of their homes during winter, here’s how you can spring clean your diet. Because…let’s face it? For most people the chill in the air brings along sugary baked treats, […]

Delicious Paleo Carrot Muffins

Carrot cake with cream cheese frosting is a very popular recipe. Leave it up to humans to take vegetable and bake it into a sweet confection that is absolutely hard to resist. That’s where these Paleo carrot muffins come in. They are made with naturally sweet carrots, plump juicy raisins and give you a satisfying […]

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