Asian Quinoa Bowl with Tilapia in 25 Minutes


  • 2 packages Bumble Bee Superfresh Tilapia with Garlic and Olive Oil
  • 1 cup quinoa
  • 2 cups water
  • dash of salt (for quinoa)
  • 2 cups vegetable broth
  • matchstick carrots
  • shitake mushrooms
  • snow peas
  • scallions
  • chives


  1. Pre-heat oven to 400 degrees
  2. Cook tilapia in parchment paper for 17-20 minutes. (cooking time may depend on oven)
  3. While tilapia is cooking, cook quinoa according to package instructions
  4. Boil vegetable broth medium heat
  5. As soon as it start to boil, pour broth over vegetables and let sit for 5 minutes.
  6. Bowl
  7. Spoon equal amounts of quinoa into each bowl
  8. Ladle some vegetables and broth
  9. Garnish with chives as desired
  10. Top with cooked tilapia and enjoy