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breakfasts

Quick & Healthy No-Cook Breakfasts

I love breakfast. As a matter of fact, it’s my favorite meal of the day. Although I feel this way, I have noticed that many of my friends and clients struggle with breakfast. Some people just don’t like to cook first thing in the morning. Others, say they just don’t have the time. So, I […]

Healthy Chocolate Flaxseed Pudding

When it comes to keeping your heart healthy, exercise is only one part of equation. No matter how you try to ignore it, “You are what you eat. ” Functional cooking and functional recipes take more than taste into account. It’s where flavorful food meets optimal health and well-being. That’s exactly what you’ll find in […]

Easy Ham and Egg Breakfast Cups

I love mornings. But the truth is, lately mornings around here have been a bit of a drag. Running a home business with small kids in tow while homeschooling is quite the balancing act. Even so, on special days like Easter, a little bit more effort goes into making Easter breakfast or Easter Brunch special.  […]

Eggnog French toast with caramelized bananas

Eggnog French Toast Recipe

We are a pancake loving, waffle eating, French toast loving family. Most weekday breakfasts are of the healthier variety: oatmeal, maybe some salmon and eggs, some cereal and fruit…But once the weekend rolls around breakfast may involve some maple syrup. Special holidays like Christmas are no different. My love of Christmas, eggnog  and maple syrup […]

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