5 Ice Cold Desserts that Make Delicious Healthy Summer Treats
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There’s nothing like having a cold dessert as a tasty summer treat. We may be getting closer to the end of summer, but it isn’t over quite yet. Here’s a round up of five cold desserts that are not only healthy but, delicious. These are easy desserts with a few ingredients that make delicious summer treats.
All of these cold desserts are gluten, dairy and sugar free. Yes you can enjoy dairy free desserts without missing out, for a cool and healthy summer.
These kiwi key lime popsicles are so good and the color is amazing. The creaminess comes from creamy coconut milk. This recipe is packed with vitamin C. Not just because of the citrus but, because of the kiwis too!
When you’re talking about summer treats, there has to be at least one patriotic dessert. That’s no different than when you’re taking about cold and frozen desserts.
Whether you call it Italian ICE or granita, it’s certainly delicious. In fact this summer treat is so easy to make, that I conceptualized the recipe, wrote it and took the photos all in the same day, seven days after I’d given birth to my son via c-section. Talk about being a “busy momma”.
The is just the kind of cold frozen dessert that you want to make when it’s hot outside. This recipe is also one of my favorites because it does a good job using up extra watermelon.
Strawberry cream popsicles is another gluten free, dairy free, frozen treat. Strawberries are one of my favorite summer fruits. If you’re going to be making homemade popsicles, you have to make sure that you buy the right popsicle molds.
I’ve had these popsicle molds for years and they really help to make the perfect popsicles.
Juicy blackberries make the perfect blackberry sorbet. That’s what makes this the perfect easy dessert with few ingredients that you can whip up in a flash. Just 5 ingredients to be exact. It just doesn’t get more simple than that.
Another thing that makes this blackberry sorbet such a winner is that you can enjoy it right away. No freezer needed.
These cold desserts are the perfect summer treats. Give one or all a try the next time you’re craving an easy summer dessert.
Dr. Lisa Leslie-Williams, BS, Pharm D is a clinically trained pharmacist turned holistic wellness expert, author, speaker and wellness motivator. As the founder of The Domestic Life Stylist, her background in science and passion for natural health is evident in her holistic recipes and wellness articles that have been crafted to support the body's natural ability to heal.
The media spokesperson has been a guest expert and shared her wellness recipes on numerous TV, news and online publications including the Dr. Oz Show, ABC, NBC, FOX, Women's World Magazine and much more!
