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January 03 , 2012

Five Reasons Why Your Diet Will Not Work

In this case, I am defining a diet “that works” by weight loss that can be sustained for more than a year.  Sure people achieve measurable results for a period of time.  But for life changes to truly take place the results achieved need to not only be attainable but sustainable. Here are some reasons that most “diets” don’t measure […]

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