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Hi! I'm Lisa.

Blogger. Fine Living Writer. Media Influencer. Traveler. Mostly I write about tips, products, services and experiences that help women, "Live Life at Home with Finesse" and Style. Think of fine living as the "oomph" or the "icing" of life. Couldn't you use a little frosting on your cake? Join other Dlifestylers and decide. 

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Tropical Muesli & Berry Parfait-No Cook Breakfast

I’ve got some more quick and healthy no cook breakfast recipes. Not only are they filling, but they are packed with nutrition as well. So who’s ready to eat?

Berry Parfait

fruit parfait in glass

Well Valentine’s Day is coming up. This would make a terrific Valentine’s Day breakfast treat!

Ingredients                            Serves: 2

grapenuts with berries

blackberries
blueberries
raspberries
8 oz Greek vanilla yogurt
8 oz  Greek strawberry/banana yogurt

grape-nuts cereal to garnish

Directions

  • Spoon some vanilla yogurt into glass
  • Scatter with assorted berries
  • Alternate with layers of strawberry/banana yogurt and follow with more berries
  • Finish the process by ending with berries
  • Garnish with grape-nuts cereal and sprig of mint as desired
 
Tropical Muesli
tropical muesli with coconut and banana
Ingredients
1 cup whole oats
1 1/2 cups soy milk
1/2 sliced banana
1/4 cup raisins
1/4 cup plum amazins (prune pieces)
1/4 cup sunflower seeds
1/4 wheat germ
1/8 flaxseed meal
2 tsp sweetened flaked coconut
dash cinnamon
Directions
  • Add milk to oats, raisins, prunes, seeds and wheat germ.
  • Soak in refrigerator for minimally one hour or overnight
  • Once ready to serve add sliced bananas, top with coconut and cinnamon
  • Can be eaten cold or warm
Simply delish!

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Beauty & Bedlam
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Comments

  1. Oh my this is wonderful! Thank you so much for linking up this quick & healthy breakfast idea in The Mommy Club this week! I love it and am featuring you right now on my Facebook page – How to Meal Plan as a great breakfast choice! https://www.facebook.com/HowToMealPlan

    Thanks and I love your blog!!
    Crystal & Co

  2. This not only looks delicious, it looks beautiful! Thanks so much for linking up with “Try a New Recipe Tuesday!” I hope you will join us again this week. :-)

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